fitspiration

The word yoga essentially means That which brings you to reality. Literally the Sanskrit word Yoga means union . Union means it brings you to your ultimate reality, where individual manifestations of life are surface bubbles in the process of creation. Yoga means to move towards an experimental reality where one knows the ultimate nature of existence. - Sadhguru . 👉Join our 50hr yin and Perfect Touch ttc 👈 or just spend the week as a retreat in Puglia Sept 15th to 22nd . Email [email protected] for dets and bookings . . . . #motivation #fitspiration #warrioryoga #yinyoga #lovewarrior #loveandthrive #yogalife #stopdropandyoga #meditateandalliscoming #nurtureyoursoul

Друзья, а поделитесь без каких добавок немыслим ваш рацион? Какие цели преследуете (набор массы, похудение, повышение выносливости) и какие продукты используете на этом этапе?🚴🏻‍♂️🏋🏻‍♂️🥊 #befirst #будьпервым #мотивация #строимтело #работанадсобой #питание #спортпитание #спортивноепитание #спортпит #тренировка #набормассы #похудение #сжиганиежира #спорт #фитнес #тело #sportsnutrition #nutrition #sport #fitness #gym #fitspo #training #trainhard #fitspiration #befirstnutrition #befirst_nutrition

Feeling so incredibly blessed to be a part of the @staxlivin team 💛🙌🏽 Yesterday’s shoot for the new winter collection was SO MUCH FUN! 😍 How cool is it that I get to hang out with such an amazing group of humans who share the same goal as me?! We’re just here to spread our passion for all things health, fitness, fashion, lifestyle, friends, family & everything in between 🖤 #PassionOverEverything 💭 _________ In case you missed my Instagram story; phase 1 (light blue & maroon sets pictured) of the winter collection launches this Friday at 6am; so make sure you head to the @staxlivin website so you don’t miss out! 😉 Phase 2 (navy & nude scrunch bum sets pictured) will be available in July; so stay tuned 😊 & don’t forget CASEY10 to save yourself some money on your STAX. purchases 😘

“I may not be the best, biggest, strongest, or leanest... but one thing’s for sure, giving up is never an option.” ——————————————————————————— ➡️ @SGphysiques fitspiration @jeromengin ——————————————————————————— Featuring #fitspiration from #Singapore and all over the world. Get featured! Hashtag #SGphysiques on your post! .

Non sarai sempre motivata... devi imparare anche ad essere disciplinata. ☆ ☆ Perciò sorridi, vai, allenati... e fai sapere a tutti che oggi sei più forte di ieri! ☆ ☆ Buon lunedì #fitfam... un buongiorno motivazionale oggi (non so a voi... ma a me ci voleva proprio...) però restate sintonizzati perché oggi la mia colazione era strepitosa... e più tardi ve la mostrerò! 😉😉😉❤❤❤ -CODICI SCONTO IN BIO- • • • #goodmonday #mondaymotivation #gotothegym #trainingday #traininghard #fitnesstrainer #fitnessgirl #fitnessmotivation #fitspo #fitspiration #fitnesslifestyle #fitfam #staystrong #nevergiveup #bbgir #bbfam #musclegirl #muscleup #gym #gymgirl #gymlifestyle #fitnessblogger #francyfit

Did you know RB Fitness offers Online Training available through your smartphone? DM us or call to book your Online or Personal Training consultation! •RBFitnessNewYork.com/OnlineTraining• • 📞 914.602.7688 or come stop by at: 🌐681 Main St. New Rochelle NY 10804 • #rbfitnessny #newrochelle #bronx #nyc #personaltrainer #mealprep #westchestercounty #weightlossjourney #igfitness #fitfam #fitnessjunkie #fitspo #moveyourbody #fitness #fitspiration #nutrition #onlinecoaching

Give me a big empty room to play in and this is what I do. Can't imagine what i would do if this were permanent. So nice to have spaaaaace!! Goals: have a giant empty all purpose play room in my next home. . . . #innerglow #freedom #yogadance #movement #handstand #expression #bikinigirl #saco #maine #artistsofinstagram #myyogalife #fitspiration

Never hit soft

Work on your mind as much as you work on your body 💡The way you want to lose fat and build muscle is the same way you should want to lose negative thoughts and build self belief . “I don’t know if I can do it”, “People will think I look stupid”, “She’s prettier than me”, “He’s bigger than me”, “I haven’t achieved enough in life to feel good about myself” - these are just a few common thoughts which so many people accept as normal. But in reality these thoughts can destroy you just like body fat . When you detox your mind you feel light, happier, worry-free. You realise you’ve got hundreds of reasons to feel good, and whatever was bothering you will fade . In a generation where smashing goals and comparing yourself to others has become rampant, looking after your mind space is super important 🔑 . I will get stuck into a book the same way I will destroy my workouts . Getting to know people and clients in the gym I am seeing excessive anxiety, confidence issues, sleeplessness, lack of self care, low moods and other negative emotions that are taking people over. The worst part is, many people don’t even realise that they’re stuck in these negative cycles. Reading a book will instantly open your eyes to where your energy is at . After reading many self development books, this is definitely up there amongst the best. If you’ve not read many books, this is a great starting point because it’s simple but so powerful . . . . . . . . . . . #consciousness #mindset #mindfulness #healthylifestyle #mindovermatter #read #positivethinking #health #fitspiration #gymmotivation #fitnessmotivation #motivation

✨BE YOUR OWN MOTIVATION✨ I don't think my tummy has been so flat in a very long time!!! Still a way to go but the horrible bloating and pain in my tummy has officially gone🙊 I no longer look like I'm ready to give birth❌❌❌ I am so so happy that I have been able to make such a positive change to my life✨ Who else would love to ditch the bloat??🙊 #thefemalefitnesscompany #amazing #love #yasss #energy #poweful #shredastoneforsummer #fitness #bossbabes #likeforlikes #entrepreneur #amazing #fitspiration #fitnessjourney #yasss #boosters #weightloss #shred #yassqueen #instagramhub #girlboss #hustlehard #selfbelief #girlboss #girlpower #girlythings

Day One of the #RoadtoOlympia2018 @bodybuildingcom 8 week challenge begins today. I’m ready this time to push myself of to complete the challenge with 💯 effort, #hardwork and #dedication! It’s time to begin the #journey